Middleweight Home Gym set

Middleweight Home Gym Set – Power and Practicality Combined

Take your fitness journey further with the Middleweight Home Gym Set, engineered for those ready to build muscle and push beyond the basics. Whether you’re upgrading from a lighter set or just starting your home gym with higher ambitions, this home gym set offers the ideal balance of space-saving design and increased training capacity. With a total of 106kg in dumbbells, a compact yet robust bench, and a smart barbell conversion system, you can train more effectively without crowding your living space. It’s perfect for individuals who want more challenge and variety in their home workouts without committing to bulky equipment.

Designed with the same space-saving efficiency as our lightweight option, this set delivers greater resistance and versatility for intermediate lifters seeking a comprehensive home gym set.

What’s Included:

• MightyRock Foldable Weight Bench (1 pcs) – Recognized as the most compact foldable bench in the world, this bench is crafted with 50mm high-density padding and solid steel legs that support up to 500kg. With a 9.5 cm folded height and magnetic pin assembly, it’s the ultimate combination of performance and convenience. Comes with a wall-hanging bracket for vertical storage. Learn more about the MightyRock bench here.

• Dumbbell to Barbell Converter (1 pcs) – Instantly turn your dumbbells into a barbell with this heavy-duty steel connector, ideal for increasing your range of exercises without extra equipment. Its anti-slip grip and reinforced connectors provide secure and smooth performance for compound lifts like presses, rows, and squats.

• Standard Hex Dumbbells (4 pairs) – Includes 8kg, 10kg, 15kg, and 20kg pairs (total 106kg). Perfectly suited for progressive overload training, these rubber-coated hex dumbbells are safe, quiet, and stable. Their design ensures they stay in place during workouts, while the ergonomic grip allows for controlled, effective lifting. Dumbbell exercises improve joint stability, activate smaller stabilizing muscles, and enhance full-body coordination.

Why Choose the Middleweight Home Gym Set?

• Designed for Progress: A step up from beginner sets, this kit supports hypertrophy, strength training, and functional fitness.

• Space-Saving Setup: All components are compact and easy to store, making it ideal for home use without compromising workout variety.

• Multi-Purpose Use: Easily switch between dumbbell and barbell formats for more dynamic training sessions.

• Exceptional Durability: Built for regular use with high-quality materials across every piece.

• Cost Advantage: Save 5% compared to buying all items separately.

Gradual Progression for Long-Term Results One of the key advantages of a home gym set is the ability to tailor your workouts and progressively increase resistance over time. With the Middleweight Home Gym Set, you have the perfect foundation for progressive overload—the principle of gradually increasing the weight or resistance to build strength and muscle mass. This set offers a balanced range of dumbbells, allowing you to challenge different muscle groups without overwhelming your space. As your strength grows, you can further expand your home gym set by incorporating heavier weights or additional accessories to suit your evolving fitness goals.

Expand Your Home Gym with Confidence Training at home means freedom—no queues, no travel, no monthly fees. The Middleweight Home Gym Set empowers you to grow stronger at your own pace, with room to scale. It’s a robust foundation that can be expanded with heavier dumbbells or specialized equipment as your goals evolve. For those aiming to enhance muscle development and overall conditioning from home, this set offers unmatched value and practicality.

Start building the body you want—right from your living room—with the Middleweight home gym set.